About Pelfi

A little guidance for your pelvic floor.

Pelfi is a pelvic floor exercise app for iPhone, made by Remetric Labs Inc. in Ontario, Canada.

What Pelfi offers

Guided programs bring together pelvic floor practice, gentle core movement, breathing, and relaxation. Sessions include written cues, timed guidance, and space to pause. Optional reminders and practice history help you return to your routine.

Start on the web. Practice in the app.

The online quiz asks about your experience and practice preferences. It helps you explore a starting program. Guided sessions continue in the Pelfi iPhone app and require an active membership.

Guidance, with clear boundaries

Pelfi does not diagnose conditions, assess exercise technique, or determine which exercises are medically appropriate for you. The quiz is not a medical assessment. A pelvic health professional can help you decide what is appropriate for your circumstances.

Get in touch

Contact support@remetriclabs.com for product or membership questions. See our support page, privacy notice, and terms.